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You really can have easy and healthy breakfast in just two minutes. Smoothies can be a great way to start the day, and nutrition will sustain you through your morning.
breakfast smoothies can do morning breakfast routine very simple, fast and nutritious.
You can add routine grocery list favorite content for instant breakfast smoothie routine to keep the refrigerator stocked with ingredients for 2 Minute breakfast
A blender can be handy for these recipe ideas for morning breakfast .:
- Coffee Smoothie Place in blender 8 ounces of non-fat milk (or soy milk), 1 teaspoon of decaffeinated coffee, 2 tablespoons of Herbalife Vanilla protein powder, 1/2 banana (optional) 4 to 6 ice cubes, and mix.
- Raspberry Smoothie Place in blender 8 ounces of non-fat milk (or soy milk), fresh or frozen raspberries, 2 tablespoons of Herbalife Vanilla protein powder, 4 to 6 ice cubes, and mix. Note: If you use frozen fruit you do not have ice.
- lowfat Yogurt Smoothie 6-8 ounces of yogurt, add 2 tablespoons of Herbalife Vanilla protein powder, stir with a small spoon.
- Extra Fruity Smoothie Place in blender 6-8 ounces of orange juice, add 2 tablespoons of Herbalife Vanilla protein powder, 5-10 raspberries or strawberries, (fresh or frozen), 4-6 ice cubes and mix.
A yogurt smoothie can also be an easy meal of the day. If you have a refrigerator available at work, you can keep yogurt in the refrigerator and keep protein powder and plastic spoons in the table. Then just make an easy meal or snack for breakfast or lunch break. If you do not have a fridge at work, but you have a food market well, you can buy yogurt at lunch break.
From the above recipes ideas, you can create your own similar favorite recipes with your favorite fruit, juices, yogurt and pudding for a variety of healthy smoothies.
This habit of adding nutritious smoothies to your daily meals will save you time and improve nutrition to your lifestyle.
If you have children, this is an excellent recipes for breakfast and will be an easy way to implement healthy meals in their daily eating habits.
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