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‘Eat breakfast like a king lunch like a prince and dinner like a pauper. Most dietitians counseling healthy and filling breakfast, a driven and energized productive day. Starting the day with a healthy and sumptuous tasty breakfast does not need preparation time and cooking. Breakfast casseroles are the best and most complete way to start.
Try some of my breakfast casserole recipe.
1. Chicken- Veggie -. Cheese back
methodological
I usually keep chicken cooked in salt and pepper stocks in my fridge for when instant recipe. Remove the casserole, butter and place 4 slices of bread evenly distributed. To top it with 1 cup of shredded boneless chicken. Sprinkled fresh crushed pepper and some cilantro or basil leaves. Spread a layer of cups cooked potatoes and 1 cup of grated cheese. Use oregano and a few small cut capsicums for flavor. Mix 2 cups of milk 5 eggs, ½ teaspoon mustard and salt to taste. Pour over the tracks and add the final layer of cheese on top and leave it in the refrigerator for 2 hours. Bake this dish at 350 degrees for 40 minutes, until light brown or golden brown. Let it cool and serve these tasty and nutritious filling breakfast for a productive day.
You can also use the bacon and sausages according to the tastes and likings. Since it is a home that you can use the best material in the freshest form, also can make it spicy or bland according to your taste. Those who want it can add a tangy tomato or a dash of lime for potatoes to give it a more sizzle. Casseroles are versatile, and you can almost boil products with variable content to change the flavor. As you can change the basil for the parsley or cilantro or thyme, mint, etc.
2. Crispy Chicken Casserole
Children love to have dishes they leap, breakfast casserole with chicken and cheese is always a place loved by kids, and moreover, it serves a healthy meal too .
methodological
Butter casserole tray and put a layer of bread to give to basic dish. Spread cream and chicken over it. You could even add the mushrooms if the child wants. Top with cheese and butter and random sprinkle corn chips over. Back in the dish for 30 minutes at 350 degree heat. This Crispy Chicken Casserole recipe is that most children love.
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